I’m getting married tomorrow.



So I’m taking a week off updating the blog.


But I have some awesome stuff in the pipeline…



HUGE new blog posts coming soon


I’m putting the finishing touches to a blog post all about my number one nutrition strategy. It’s going to be epic.


Here’s a sneak preview:

This is it guys. My secret weapon. This is how I got lean and stay lean year-round while still crushing workouts, building muscle, and maintaining high energy levels.


Of all the ridiculous stuff I’ve tried, it’s given me the best results with the least effort.


What am I talking about?


Intermittent fasting.

And, since I have a terrible hangover today after my Bachelor Party last night, I’ve decided to write a blog post detailing my strategies for preventing and curing hangovers.


Follow my newsletter to be notified the second I publish these epic posts. They’re coming soon!





Awesome stuff is coming soon to my social media pages:


– Twitter (@drosenthalpt): I’ve found a bunch of fascinating articles recently that I think you’ll love. From fat loss to advanced strength techniques, there will definitely be something you’ll find useful. I’ll be posting one or two articles a day, so make sure you follow me!


– Instagram (@drosenthalpt): my Instagram page has just become a lot more active. Want to see more ridiculous photos like this? Want videos and photos that will tell you exactly how I eat and train to stay lean while building muscle? Follow my page!


– Facebook (@drosenthalpt): whatever I post to Twitter and Instagram will also be posted to my Facebook page, which is handy if you don’t want to jump between several apps. Plus, I’ll be creating special content that won’t be posted anywhere else. Don’t miss out: like my page!


See you when I’m married.